Transmute: anxiety and panic

Intro: calm and equanimity

Skillful Means Exercises

Inner Landscape Cultivation: Simulation transcripts and recordings

Plant Medicine Protocols 

Plant description, uses, cultivation, harvesting, and production. 

Plant Medicine Supplies

Transmute Anxiety & Panic Into Calm & Equanimity

  • Lemon Balm  (Melissa officinalis) relaxes the nervous system, eases agitation, soothes irritability and restlessness. Calms the feeling of panic and heart palpitations.
  • Motherwort (Leonurus cardiaca) is a relaxing tonic herb that gently relieves tension and anxiety when under pressure. It relieves racing heart and shallow breathing.
  • Skullcap  (Scutellaria lateriflora)is a daytime sedative with no mental impairment or drowsiness. Relaxes yet tones and renews the nervous system. Calms. oversensitivity, hysteria, decreases restlessness and nervousness.


Calm and Equanimity: Lemon Balm,  Motherwort, and Skullcap

Tea Blend

Calm and Equanimity: Lemon Balm, Motherwort, Skullcap

Tea ball 

For loose leaf tea brewing.