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Brain function Buddhism Buddhist Practice Cognitive Restructuring community of practice Neural plasticity Neurolinguistics Self-guided Neural Plasticity spiritual deepening

Joy is NOT above our pay grade: Compassion practices, self-observing, and joyful living.

Amazingly, when a community practitioner was invited to associate into high frequency emotions like joy, gratitude, and compassion, he stated, “I’d like to go there, but joy is above my …